How The Program Works



Overview

This program was developed by Dr. Seth Garner over 10 years of , private practice, nutrition research, exercise, sports medicine, chiropractic and  treating metabolic issues. He has helped hundreds clients who were experiencing health problems due to spine injuries, herniated discs, osteoporosis, fibromyalgia and weight issues reach optimal health.

The program has many phases depending on your body requirements. It involves an eating plan that stabilizes the pancreas and blood sugar levels, helps to regulate hormonal weakness, cleanses the system. In addition our analysis determines the exercise type for each body type. As well as hormone imbalances that may slow progress.

Metabolic Syndrome or Syndrome X  affects 40% of the population over 50. This plan targets prevention and solutions for metabolic syndrome. Which is characterized by: 

1) Obesity - large belly fat deposits 
2) Diabetes or other blood sugar issues
3) High Cholesterol
4) High Blood Pressure
5) Sedentary lifestyle

What to Expect

  • Rapid Weight Loss and Increased Lean Muscle Mass
  • Gaining Valuable knowledge of how food and exercise affect you body
  • Improved appetite control and energy
  • Reduced blood pressure & improved blood sugar and cholesterol levels

How It Works

There are many factors that can cause a slow metabolism and cause an increase in storage of body fat. After a comprehensive analysis and testing, Dr. Garner will determine exactly what plan is right for you to reach your goal as rapidly and easily as possible. He will create a detailed blueprint for your body and an Optimal Health Plan. He also provide direct physician consultation and on-going training. This program targets Optimal Nutrition, Hormone Balancing, Ant-Aging Factors, Super Supplements and Targeted Exercise.